Mindfulness for Foster Parents

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Sometimes our day to day activities can feel like too much. From packing lunches to dropping the kids off at school to arriving at work on time, it often seems as though there isn’t a moment to breathe. But it’s when we have the least amount of time to pause that this pause matters the […]

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Stress-reducing tactics for foster parents

Stress-reducing Tactics for Foster Parents

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In the Anxiety and Depression Association of America’s (ADAA) most recent study, they found that 70% of adults in America deal with stress or anxiety every day. If you have a child in your home, to some degree, you likely fall into this statistic. Foster parents experience every level of stress, from the small things […]

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